It has a subtle calming effect when taken in the correct amount, and can help simply by knowing you have the option to take it by keeping one in your pocket. I was obsessing over it for the better part of an hour before I realized it was time to stop the cycle. Xanax worked really well when my anxiety was crippling and nothing was taking the edge off. Do you want something to help you learn to calm your panic attacks on your own? That's exactly how xanax was prescribed to me, and it's been very beneficial. When you think of anxiety medications, the first brand that comes to mind might be the blockbuster medication, Xanax. It comes in and pounds your anxiety with a hammer and then wears off fairly quickly. I have read that they have a much quicker onset compared to SSRIs which is what makes benzos seem appealing to me. You have to be on an SSRI for a long-ish period of time for it to do anything. The only thing I've taken that has helped with my anxiety is adderall. I currently take beta blockers for particular situations such as giving speeches to avoid panic attacks and things of that nature. Seek help online, with friends/family, or with a therapist to get real help with SA. Really, I usually only take it when I have some obsessive anxiety loops going on in my brain and can't stop fixating on something. If no one has ever brought it to your attention, you might want to check out cognitive behavioral therapy too. For Anxiety: Xanax does it's job very very well for me. The Treatment Specialist is an online resource for individuals seeking information about mental health conditions or substance use disorders. For Anxiety: I've taken xanax to help me sleep for several years. Klonopin lasts for up to 12 hours. And those suckers are majorly addictive. You may want to reserve it's use for more extreme anxiety that you can't cope without the Xanax. Meanwhile, I worked on other coping strategies, careful not to become dependent. Dopamineâs role in normal and anxiety activity in your brain is complex. If you are self medicating anxiety with Xanax and need more information about treatment options, please contact a Treatment Specialist today at (866) 644-7911. I took my Xanax, and within about 20 minutes I was feeling much, much better. âSwitched from xanax 2mg 1/2 to one tab 2x daily (AN for anxiety, PTSD, panic disorder) to Xanax xr 1mg twice daily with .5 xanax once daily AN for panic. It's also fairly short acting. But I'd def give it a try before you go, don't take it for the first time the night of the festival...any adverse reactions would be much harder to deal with in that environment. I know social anxiety is bad but taking Xanax everyday is not going to fix it and when u run out u will get withdrawals, also u only need 1mg of Xanax for anxiety. hmm this festival would be going for about 8 hours or so, is xanax the type of drug you can take another one once the first wears off and it will continue working Just as well? But in reality, there are many other options that come with less risky side effects. look this thread really isnt about being offered alternatives to a quick fix medication. View Entire Discussion (5 Comments) ... help Reddit App Reddit coins Reddit premium Reddit gifts. Gabapentin is primarily an anti-seizure (anticonvulsant) drug used also used for treating post-herpetic neuralgia, the pain that follows an episode of shingles. The correct dosage will get your anxiety out of your way so you can focus properly. appreciate the comment but in this case i am actually after something that masks anxiety in specific situations, not treatment. Why do you say you cannot be treated with CBT. I was on Xanex and it is the mother fucking devil. Maybe 0.5 - 1 mg as you have no tolerance. I took it 3-4 times a day when I was at my worst. And dopamine pathways may affect social anxiety in several ways. Don't take that shit. I don't recommend any of the pills or extracts, they hardly work, rather you should order from places like Bula Kava House or gourmet hawaiian kava. It's for acute anxiety. Question about Xanax for Social anxiety in specific social situations. Benzos have zero effect on my anxiety. A other study, involving 1700 young American adults, compared the number of social media platforms used with levels of anxiety and depression. Growing up, i would always use alcohol as a way of dealing with my social anxiety in social situations... however lately, it does nothing for my anxiety (perhaps even increases it). are you able to function normally whilst on xanax? Treatment for Self Medicating Anxiety. Kava works similarly to benzodiazepines like Valium or Xanax, it interacts with the gaba receptors in your brain leading to anxiolytic effects. If social situations are your trigger I think knowing that you can just excuse yourself to the bathroom and take a pill would give you some confidence, and, in turn, help with the overall condition as you gain confidence. Perhaps look into trying that or modafinil if you want to go that route. Hello Reddit, I have suffered social anxiety probably since before i can remember. Xanax can get you through a crisis, such as a stressful exam or difficult meeting. That being said, I think using xanax before a social event would be a great idea. A doctor may incrementally ⦠I take paroxetine 60 mg for my SA. Hydroxyzine is also used to treat itching caused by various allergic reactions, for inducing sedation prior to or after anesthesia, and to treat nausea, vomiting, and alcohol withdrawal. It's true that xanax can be addictive, but then again, so can a lot of things. The way I see it, although I've never taken such medication, I've read up on the effects it has. Another investigation, spanning 1,700 young U.S. adults, compared the number of social media platforms used with levels of anxiety and depression. Benzodiazepines like Xanax are effective but tolerance develops quickly. I know it helps some people, but there are so many things which work better, or at least as well without the nasty side effects. It makes you feel pretty great, but a little too fucked up if you take too much, and too much is like .75mg. It always helps me when I have to do something that triggers my panic attacks. Those two weeks are hazy at best: I couldn't function at all. Xanax worked really well when my anxiety was crippling and nothing was taking the edge off. My anxiety is worse at night. Though I take mine for OCD, not S.A. Taken irregularly wouldn't change the effects of it, it's prescribed to me as "when needed.". It's a shame, because that's the number one med that works for my anxiety, and the others don't do nearly as well for me. Out of site and out of mind. I wouldn't depend on a prescription alone, though. And yes, for me, it does help situationally. They might help for like an hour, then you just get that drowsy cloudy high feeling until you fall asleep. To answer your question, they've never helped with my anxiety. One of those potential side effects is that the user may experience anxiety. Gabapentin and Xanax (alprazolam) are used to treat anxiety. I still prefer to have Xanax over anything else as my emergency anxiety medication, but doctors always want to prescribe something different since so many people come in for drugs like that and then sell them. The warnings about taking every day are likely on point. I have before on an as-needed basis because I struggle with presentations and leading meetings. Cookies help us deliver our Services. Something like Ativan lasts a lot longer but takes longer to start working. Xanax works very well for me, though. I take my Xanax very irregularly and it works really well for me. I'm prescribed xanax for anxiety as well. Right now I just take 2 mgs Klonopin (clonazepam) in the evenings and I get pretty much all day coverage out of it. It also negates the habit-forming tendencies if you're taking it only sometimes. I have to warn you that the withdrawal from xanax is absolutely one of the worst experiences you can have. But it also has powerful side effects and serious risks of dependence. But after a few weeks I was able to alternate back to Lunesta and occasionally I have a night where I can sleep without either. I'm interested in trying out Xanax for my SA. Benzos are pretty powerful and are for taking every once in a while when you really need them. So it really depends on what you want. Maybe more depending on how you're feeling. As my current psychiatrist pointed out though, the time it takes for the pill to kick in is about the same amount of time it takes for the panic attack to clear up on its own. I tried to reply to this earlier but ran out of time. Xanax belongs to a different drug class called benzodiazepines, and is used to treat anxiety disorders and panic attacks. This is actually a question that a lot of people ask, so I think I'm going to make a chart soon. I would definitely suggest trying it at the very least. Or before some major event, or stressful situation. You may have social anxiety however, if you feel like throughout your day you're bombarded by anxious thoughts/feelings during social situations that otherwise seem so effortless for most people. Once a week or once every two weeks. Xanax was first approved in the United States in 1981 and has become a commonly prescribed medication for anxiety. Xanax is not a cure for an anxiety disorder. 13 Daily Hacks for Someone with Social Anxiety Social anxiety can creep up at work, on dates, at parties, and more. Totally depends on the doctor. Xanax dosage. Would something like Xanax be a SIGNIFICANT help in this situation? The key is not taking too big of a dose, I take just enough to function through the panic and rationalize my thoughts. Discussion and support for sufferers and loved ones of any anxiety disorder. I had to drink black coffee to combat the drowsiness and stay awake at my desk. Press question mark to learn the rest of the keyboard shortcuts. Press J to jump to the feed. This should only be supplementary, though. For me, it kind of makes those anxious thoughts all slippery and my mind can't latch on to them anymore, so therefore I stop worrying. Ativan provides MORE relief (can't even tell youre panicking and you forget about it all (mushbrain in my case)) and xanax basically just shuts down the nerves (but you can still feel nervous, you just don't escalate). When the two weeks were up (I actually tapered a little bit, so it was longer than two weeks, and only 5mg for a few nights), I was a wreck. I try to take it as little as possible so I ⦠This medication is prescribed for short-term treatment of generalized anxiety, panic disorders, anxiety associated with depression, and social anxiety disorder. That's not treating anxiety, that's like tidying your room by just stuffing everything that's on the floor into the closest cupboard and drawer. Whether it's approaching someone you're attracted to or if it's giving a presentation in class, everyone gets a little nervous at times. So I suggest lying and saying you had a panic attack and that you need something for situations like this! They become less real, so to speak. If he has anxiety, he should tell him what his problems actually are and let the doctor prescribe what is actually best for him. It isn't a magic pill that makes me loose my fear but I'm dependent on it now because I hate the with drawl symptoms if I stop it. I take the generic Xanax-does the same thing-and I generally just use it for sleep and break out anxiety. I did not like that aspect of taking Xanax. also i should add; how long does a dose last for? You don't have to take meds at all to overcome anxiety. keep in mind i want to be functioning and not smacked out, and also that i do not intend to take on a daily or even weekly basis, only for specific situations, New comments cannot be posted and votes cannot be cast. Most other benzodiazepines (including Alprazolam) are used primarily for generalized anxiety disorder and social anxiety disorder. If it helps, your physician may recommend that you decrease the dosage of your Xanax and wean yourself off it. This is a community to share strategies and learn from others! Yeah I agree about Zoloft. Not sure if you've tried it before, but I've never felt "stoned" or anything from it. Alprazolam is used for all types of anxiety, but it's one of the few medicines prescribed for panic disorder. Xanex is the mother fucking devil. It treats the symptoms, not the cause. Speak to a therapist about it if you're skeptical or worried about certain meds. Possible side effects of Xanax for social anxiety include headaches, nausea, dizziness, blurred vision, and impaired memory. However, using it recreationally can pose health risks, especially if people combine ⦠Xanax is your buddy. I used to deal with it by drinking heavily but have been able to cut back now that I'm properly medicated. Getting your doctor to prescribe it is different. 1mg of xanax should hav an effect on a panic attack, I have suffered with sever anxiety and panic attacks almost my entire life. / 0 Comments / by The Treatment Specialist Rarely, it is used to treat insomnia or seizures, but among benzodiazepine medications, Xanax is not the most efficient at this. If you haven't already tried ramping up your exercise, getting more time outdoors (sunshine helps! I swear mantras and breathing intentionally changed my life. For anxiety disorders, the dosage for adults typically starts at 0.25 mg to 0.5 mg three times per day. You experience a feeling very similar to alcohol but you can still function properly. If you start by taking Xanax alone, your physician may start the Klonopin to help you better control your anxiety and panic attacks . Press question mark to learn the rest of the keyboard shortcuts. Xanax (alprazolam) is a medication used primarily to treat panic disorder but also used in the treatment of social anxiety disorder (SAD). So I suggest lying and saying you had a panic attack and that you need something for situations like this! Yes, take only as needed. I always tried really hard to only take it when I really needed it, and the lowest dosage that would work. At higher doses they just made me too stoned to physically react to those feelings of panic. (obviously i would be staying away from the alcohol while on it). Its for your own good. There's no reason to lie. The only thing Xanax Xr did was give me waves of relief, along with waves of anxiety also. I know some people feel like they are hit with a ton of bricks when they take only .25 mg. Xanax is a powerful medication for relieving anxiety. nice one, thank you. Here are just a few ways to get it under control in your daily life. One of these is the popular medication, Buspar (buspirone). No mess, just learning a new way to assess your thoughts and change their patterns. Xanax is not for your type of anxiety. .25 mg is the lowest dose, and that's probably what they'll start you on. Ativan/Xanax = awesome for panic attacks. In my very personal opinion, medicating anxiety isn't the best road to walk down. One study that investigated social media in over 400 adolescents found that those who used social media the most, had lower self-esteem and higher levels of anxiety and depression. Looks like you're using new Reddit on an old browser. It worked for me and took most of the anxiety away. To me it sounds like a drug that covers up and hides the problem rather than gets rid of it, because the only effect I see it does is calm you down and mellow you out. ), diving into hobbies, etc. Selective-serotonin re-uptake inhibitors are used to treat social anxiety and have less abuse potential, but they can increase apathy and exacerbate insomnia. Feel nervous and/or shy in social situations? Anxious, irritable, couldn't sleep, just terrible. I would think it would be a great help in that situation. i was only wondering if xanax would help in the situation im asking about. I think it works well. If you are going to try it anyways, I would take half of whatever dose you get just to test the waters. You may want to try a dose a few weeks prior (in conjunction with an attack or anxiousness) and see how your body reacts. I have suffered social anxiety probably since before i can remember. I have only tried Zoloft before now and found that it had almost no effect on me. For me, the trick is using it only when I feel like I'll really need it. You could try a test enviroment which you know makes you extremely anxious and see how much Xanax does the job. Xanax is also used to treat panic attacks. I took .50 mg last night and I was fine. Give meditation/yoga a real try; not just a once-in-a-while half assed try, but commit to it for 30 days. It really helps me "shut off" at night, allowing me to sleep. New comments cannot be posted and votes cannot be cast, More posts from the socialanxiety community. Xanex dose lasts for 4 hours. or is it the sort of thing where once you crash it wont have the same effect? My anxiety flew into over drive, and since I was just wandering out of being totally stoned off my ass for weeks, it was horrendous. Hope all works out! everyone is different, i know my condition better than anyone else on the internet, and for all anyone knows i have already tried CBT on several occasions. I was prescribed valium at 10 mg/night for two weeks (for jaw clenching at night), and would never have taken it if anyone had cautioned be about what the weeks after would be like. Xanax worked really well when my anxiety was crippling and nothing was taking the edge off. 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