You will feel bloated and gassy. After all, if you’re looking to gain lean mass or just weight in general, a surplus of daily calories is required; and is essentially the main reason one would consume a mass gainer. One serving of Serious Mass is comprised of 2 heaped scoops for what it's worth... so one scoop is 625 kcals, 25g protein, 125g carbs, 11g sugar. You can make your own mass gainers by throwing oats, banana, pb, etc in your whey protein shake and it will be whey less expensive (let the puns continue!). you can buy maltodextrin (it's a baker's good) and mix it with water and drink that. This all of course depends on the rest of your diet and genetics, but it was still a deterrent for me if one of the things is being healthy and feeling good. Serious Mass Ingredients. I have put on weight with it. Thanks for the input. Everyone starts taking them when they realize that they could not gain weight and size naturally. But, then again, so did everything at that point in my life. A mass gainer won’t necessarily take you over that limit unless you’re taking a lot of it. I've been using it for 3 months now and I've put on around 14lbs in that time. That is a serious amount of carbs, making this an ideal weight gainer or even training supplement for runners who want to carb load. Currently a month and a half into SL 5x5. The scoop is fucking huge. its a bit grainy but very tolerable. I can vouch for it. Mostly different forms of sugar. To add insult to injury it tastes like shit and since you are using an entire measuring cup's worth, you'll be getting stupid ass lumps no matter how well you mix it. I used weight gainers for a while. The Pros and Cons of Mass Gainers Pro: ... extra calories from a mass gainer … Drink plenty of water as well, 3 litres min a day. A supplement that delivers more than 400 calories is considered a “mass gainer”. Press question mark to learn the rest of the keyboard shortcuts. It'll be cheaper, tastier, and promotes healthier eating habits. Mutant Mass vs Serious Mass Price & Value. serious mass gave me about 8 lbs, but also a ton of back acne. That being said, the ingredients are less than desirable. If you were to mix it with milk, you could be consuming over 1600 calories per serving. Cookies help us deliver our Services. I lost a lot of weight from a medication I'm on and started doing 2 scoops in the morning before work coupled with going to the gym 3-4 days a week + creatine and was able to gain 10lbs in a month. I've started just doing custom shakes with whole milk, yogurt, oats, pb, etc.. [Search results: ON Serious Mass] (http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on). What do you guys think. It is fine, it can get the job done. If this is the case, go with the gainer, but really it's a last resort. Serious Mass is pretty good. Press question mark to learn the rest of the keyboard shortcuts. I'm not trying to derail here. Mutant Mass is one of your more cost effective ultra high calorie mass gainers at roughly $4.73 per serve vs Serious Mass’ $6.13 per serve. Are you skinny? 01-29-2014, 01:53 PM #2. New comments cannot be posted and votes cannot be cast. Thinking of doing two (full) servings a day, so 4 of the scoops. I'm plateauing a bit at the moment though. By using our Services or clicking I agree, you agree to our use of cookies. This super mass gainer comes in the form of an ultra-premium lean mass gainer which helps with overall muscle growth and recovery for individuals who have above normal caloric needs. With more calories and at a reduced cost PVL Mutant Mass offers much better value for money. If you're 6'3" 155 and you're not still growing (height-wise) then you're not eating enough. Most notably, Elite Mass Gainer contains creatine and BCAA’s. Pro Complex Gainer Vs Serious Mass by admin 23/08/2016 | 4:38 0 Posted in Body , Health Matters After the success with their whey supplement , Optimum Nutrition now introduces two new products: Pro Complex Gainer and Serious Mass. Each serving contains 50 grams of protein from a special blend featuring Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, and Sweet Dairy Whey. Best practice is to use one scoop per shake, add in the oats, PB, whatever have you, and just drink two per day. Less time consuming and helps you hit the calorie + protein goals fast, but less healthy compared to whey and natural products. I've used both. The product contains 1,250 calories per serving which is the equivalent of three hamburgers with fries. 28 Jan. After trying out Serious Mass with great results, we decided to create a detailed Optimum Nutrition Pro Gainer Review, to see how effective it really is for sizing up. in short, you probably need both. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) 4.5 out of 5 stars 33,517 $46.39 $ 46 . If you're getting enough calories with just food, stick with the food. Well they do different things. Weight gainers and lots of real food are the secret of quick mass creation. Right off the bat, Serious Mass is packed with a lot of nutrients. 39 ($0.24/Ounce) $49.99 $49.99 use your common sense. The range of calories per serving varies significantly from one mass gainer to another and would be specific to your individual training and body goals. If you do the math, mass gainer is about the same nutrients per gram used--they just include a huge scoop and double the price. I mixed it with 3 cups of milk, organic peanut butter, 0% fat yogurt, and banana. I actually think it's a rip off because you'll be done with the damn jug before you get your money's worth. I take half a serving daily of the chocolate flavor in a shaker cup with some PB, sometimes a full serving. There is hardly a season for weight gainers. Are you looking for products that will help give you a boost in your weight gain journey? Underweight? But if you had honey/strawberry yogurt to the the Strawberry Serious Mass it tastes 10x better. I believe you can purchase it on bb.com and Vitamin shoppe. The number of calories per serving is one of the most important features of a mass gaining supplement. Both supplements are very well dosed and suited to the purpose for which they are developed. 2 full servings you might find to be a little much at the beginning. When I used Whey I used 450mL of whole milk, 2 tbls of pb, 3 tspns of coconut oil, 1 banana, 2 scoops whey, and Greek yogurt. But in the end you get what you pay for. They are different products. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. I gained 35 lbs drinking Serious Mass. ON serious mass VS. muscletech mass gainer which is better among the two in terms of the quality of the effects and the speed of the effect. Find and buy lowest price Optimum Serious Mass Vs Pro Gainer from Health Products Reviews suggestion with good quality all over the world. the normal on double choc tastes like shit, chocolate serious mass tastes very good though, I just use serious mass, helps me reach my calories easier. Correct me if I'm wrong. Imagine a scrawny little kid entering the gym for the first time. Mutant Mass vs Serious Mass … Close tightly and shake until thoroughly mixed. macros made the difference for me in the decision. Good stuff. Ultimately, Elite Mass Gainer contains a higher amount of protein per serving, although not by much, but Serious Mass provides more carbohydrates per serving…by a lot. Also, the carbs from mass gainers are about the worst carbs you can get. You want to be aiming for 1lb gained per week, anything above that will just be additional fat. New comments cannot be posted and votes cannot be cast. Mass gainer vs. whey protein – Know what it is better for you.